Dependence of physical qualities on aerobic and anaerobic body productivity in women aged 25–35

Abstract

Purpose: to reveal the relationship between indicators of functional fitness and indicators of physical fitness in women aged 25-35. Material and methods. 392 women aged 25-35 took part in the study. Functional fitness was determined by indicators of anaerobic lactate, anaerobic lactate and aerobic productivity of the body. The power of aerobic processes of energy supply was studied by the indicator of maximum oxygen consumption. Theindicator of maximum oxygen consumption was determined using the cycle ergometric version of the test. The threshold of anaerobic metabolism was determined by a test with a gradually increasing load on a bicycle ergometer. To determine the capacity of anaerobic lactate energy supply processes, the maximum amount of external mechanical work per 1 min was determined. The power of anaerobic lactate and lactate processes of energy supply was determined using the 10-second and 30-second Wingat anaerobic test. Physical fitness was determined by tests that characterize all physical qualities or their combination.The results. Among indicators of aerobic productivity, the highest degree of correlation was found between the relative indicator of maximum oxygen consumption and the performance of running for 2000 m (r=-0.6833); by the relative indicator of the threshold of anaerobic metabolism and the performance of the 2000 m run (r=-0.6003). Indicators of anaerobic productivity are most correlated with the strength of the right and left hand. At the same time, the degree of correlation does not exceed "noticeable". Conclusions.No "high" and "very high" degree of correlation was found between indicators of functional fitness and indicators of physical fitness in womenaged 25-35 who had no experience in sports. According to the level of development of indicators of physical fitness, it is not possible to draw objective conclusions about the functional fitness of women aged 25-35. The degree of correlation is influencedby the methods used to determine indicators of physical and functional fitness, the age and gender of the subjects, the level of sportsmanship and the chosen type of motor activity.